Week One for Amanda Week Two for Amanda
Weight: 154.4 pounds Weight: 153.1 pounds
BMI: 29.2 BMI: 28.9
Body Fat: 38.4% Body Fat: 38.7%
Waste: 36 Waste: 38
Chest: 38 Chest: 39
Steps: 5,303 Steps: 5,455
Floors: 13.8 Floors: 14.1
Week One for Dan Week Two for Dan
Weight: 229.1 pounds Weight: 231.5 pounds
BMI: 31.9 BMI: 32.3
Body Fat: 26.7% Body Fat: 28.6%
Waste: 40 1/2 Waste: 40 1/2
Neck: 17 1/2 Neck: 17 1/4
Steps: 6,270 Steps: 6,198
Floors: 5.8 Floors: 7
This week we did not do the 5:2 diet. This week we did the 6:1 diet. Dan stuck to his one day, but had skittles his second day. My second fast day went slightly better. I had stayed up all night, so I slept all day. When i found out he cheated already, I begged to go to Federico’s. We got food around 5 pm so I went 16 hours without eating. Two tacos, beans, and rice filled me up. Overall, not the best week for us. The boys are playing video games so we didn’t watch the game today.
I think I am going to start keeping an actual food log. I usually log it on the Fitbit website. On days that I eat mostly junk food, I call it a cheat day. My cheat day is 3,000 calories. I don’t think that is accurate. I wish my step buddy would stick with me. She back slid this week. It happens sometimes. I have, lots of times. I am at that point where I am ready to up my step average every week. I want to help her at the same time. I thought it would be cool if we worked on the same goal.
Cheers to you, life, random projects, and NaBloPoMo Day Twenty-four!